12:35PM // OCT 27, 2025
Anna Tells Women’s Health: ‘I’m Addicted To Progress’
Anna Weis talks to Women’s Health about her training regime…
U.S. SailGP Team grinder Anna Weis recently spoke to Women’s Health magazine to discuss her strength and training regime.
Speaking as part of the Strong Like series, Anna said: "I love training, and I love seeing the hard work in the gym pay off within my sport. I am addicted to that progress."
She added: “Strength training has given me the foundation to be the best athlete that I can be but has also just helped me in life; just living my life better.”
The only full-time female grinder in the SailGP fleet, Anna supplies the power to the hydraulic ram that moves the enormous wingsail on the U.S. SailGP Team’s F50 catamaran - all while trimming the jib.
It’s a demanding role and Anna gave an insight into her grueling gym schedule by demonstrating the session she designed for the #LiftHerUpChallenge, a three-week program celebrating female strength to help break barriers for the next generation of women in sport.
FIND OUT MORE ABOUT THE LIFT HER UP CHALLENGE
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